Tuesday, December 29, 2009

Well SHUT My Mouth!

Started my diet yesterday!I did pretty good. No candy or high calorie foods. I snacked on carrots and an apple. Only 1 mistake..I did eat a diet ice cream bar after 7pm. That is a no-no for me. Not because it was a diet bar, but because when I diet - I have a few RULES. One of those rules is NOT to eat ANYTHING after 7pm. It really does work...but it is one that takes a LOT of discipline!

14 comments:

Gayla said...

I need to copycat you on this one. Love your new blog header!

Helen said...

The 7pm Rule is one of the best!

vivian said...

I always have a late night snack. would be miserable with out one.. usually popcorn or a weight watchers fudgicle. But you have to do what works best for you. and you obviously have a good handle on your weight. have fun! love the picture of the camel!
hugs!
vivian

Bunny Rose Cottage said...

Oh my gosh, I am doing the same thing!!! I am trying to detox my body right now from all the fatty foods. I have felt just terrible! Yesterday and today, I was really good, lol! It is so hard, lol!!
Hugs,
Amy

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